PIYOLET’s Favorite Health & Wellness Picks – Give these a try and tell us what you think!
READ IT! – The Wright Choice -Your Family Prescription for Healthy Eating, Modern Fitness, & Saving Money By Randy Wright, MD and David Tabatsky - This healthy read provides great tidbits, the doc’s prescription for wellness and includes 50 quick and easy recipes from well known Houston chef Mark Holley (Pesce Restaurant). Click Here for More.
WEAR IT! – Vibram Five Fingers Shoes- The Five Fingers are great for PIYOLET, pilates or yoga classes. They form to the natural shape of your foot with optimal flexibility and provide great traction, so, no mat … no worries! Click Here for More.
BUY IT! –Manduka Mat- The Manduka Black Mat® PRO has been an awesome addition to my PIYOLET practice. The quality and comfort of this mat are perfect – did I also forget to mention it comes with a LIFETIME GUARANTEE! To purchase online, visit the PIYOLET products page and click on Manduka in the Shop By Store section.
TRY IT!– Ruggles Green- There’s nothing like eating food that tastes amazing and is actually good for you!! Ruggles green has become one of my regular spots for healthy eats offering gluten free, dairy free & vegetarian options and also happens to be Houston’s first certified green restaurant. Click Here for More.
VISIT IT! – The Fairmont Sonoma Mission Inn & Spa - Sonoma, CA – This beautiful hotel and spa offers great fitness classes, spa treatments, tasty food matched with what else?? Wine! I had a relaxing (baby free) vacay this past summer at this locale and it couldn’t have been better! Click Here for More.