• Strengthen muscles
• Increase flexibility
• Improve balance
• Lengthen muscles in
limbs • Improve posture
• Tone core • Relax
and refresh mind
body and spirit.
NEW! PIYOLET DVD SERIES
The PIYOLET DVD Series will teach you not only how to strengthen and stretch your body, but how to tone your core, lengthen the muscles in your limbs, and relax and refresh your body and mind.
PIYOLET
is a new, unique, and exciting
form of exercise that combines
Pilates, Yoga,
and Ballet.
PIYOLET CLASSES:
Blue Tree Yoga, Inner Me
Studios,
Houston CitiClub & Motherhood
Center
PIYOLET is committed to enhancing your quality
of life by helping you achieve a healthy,
balanced lifestyle - regardless of age or level
of fitness. We believe in serving our clients
honestly, professionally and enthusiastically by
providing the best in:
●
Fitness Education and Motivation
●
Safe and Effective Instruction
●
A
Welcoming and Friendly Environment
●
Total Health and Wellbeing: Mind, Body,
Spirit
Integration
