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PIYOLET:
is
a new, unique, and exciting form of exercise
that combines
Pilates, Yoga, and Ballet.
OUR MISSION:
PIYOLET is committed to enhancing your quality
of life by helping you achieve a healthy,
balanced lifestyle - regardless of age or level
of fitness. We believe in serving our clients
honestly, professionally and enthusiastically by
providing the best in:
●
Fitness Education and Motivation
●
Safe and Effective Instruction
●
A
Welcoming and Friendly Environment
●
Total Health and Wellbeing: Mind, Body,
Spirit
Integration
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BREAKING
NEWS!
"Pamper Me" DVD
Release Party
Come out on March 4 to celebrate
the release of two new PIYOLET
fitness DVDs "Intro to PIYOLET"
and "Boday by PIYOLET"
Click
here for more details
Beyond the Headlines
Roslyn will be featured on Beyond the Headlines
hosted by Kim Davis on Sunday, February 7,
Channel 2 NBC KPRC at 5:30am.
If you missed Roslyn & PIYOLET
on Great Day Houston
Click Here to Watch the Segment
Discover
how PIYOLET can help you gain:
refreshing mind-body workout Piyolet
dramatically transforms the way your body looks,
feels and performs. It builds strength without
excess bulk, creating a sleek, toned body with
slender thighs and a flat abdomen.
A more balanced overall system
Piyolet gets your mind in tune with your body.
By emphasizing proper breathing, correct spinal
and pelvic alignment, and complete concentration
on smooth, flowing movement, you become acutely
aware of how your body feels, where it is in
space, and how to control its movement.
A strong core
The rhythmic flow of sequences and poses
incorporated into PIYOLET reshape and build the
abdominals, lower back muscles, glutes, and legs
creating a powerhouse of strength and balance.
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